Scene of mountains from bike trail

Skill & Fitness Levels

Skill Levels

Level 1
I can control the speed and the direction of my bike on flat, open terrain. I want to start riding off road on Green Trails singletrack trails.

Level 2
I am comfortable on Green Trails trails. I am ok with mild exposure at times, as long as we take it slow or even walk sections as needed. I like challenging myself on Blue Trails trails.

Level 3
I enjoy riding Blue Trails trails and I am able to ride the steeper and more technical sections on most blue trails. I am comfortable with mild exposure and I want to start challenging myself on Black Trails trails.

Level 4
I am comfortable on all Black Trails trails and some Double Black Trails trails. I ride with flow and I enjoy speed, small jumps and small drops. I am comfortable on steep and technical sections and I handle exposure well.

Level 5
I am comfortable & confident on all Black Trails and Double Black Trails trails. I ride fast and smooth with flow and style. I enjoy challenging myself with bigger jumps & drops, very steep sections, and high speeds. I am perfectly comfortable on thin and exposed sections of trail.

Fitness Levels

Level 1
I am not very active. I can ride for an hour or two on flat terrain before getting tired. I wouldn't be able to ride more than a couple days in a row.

Level 2
I am moderately active and lead a healthy lifestyle. I enjoy getting out for a ride once or twice a week, when I have time off work. I could ride at a relaxed pace for 2-4 hours a day, 3 or 4 days in a row.

Level 3
I lead an active and healthy lifestyle. I ride and exercise on a regular basis and I can ride at a moderate pace for 3-6 hours a day, 5 days in a row.

Level 4
I am very active and I am a serious rider. I go for a ride every chance I get and my days off are generally spent riding big epics. I can ride at a solid pace for 6 or 7 hours a day, up to 6 days in a row.

Level 5
I am a serious training athlete. I eat well and follow a workout or ride schedule. I can ride all day, every day at a fast pace without even breaking a sweat!